Whether you’re an adult seeking relief from stress and anxiety, a teenager navigating the challenges of adolescence, or a parent looking for support for your child- I’m here to help you find clarity, calm, and control.

Both Hypnotherapy and CBT are powerful, evidence-based methods. When used together, they bring about deep, lasting change by working with both the conscious mind and the subconscious patterns that shape your behaviour. Through cognitive restructuring and targeted hypnotic techniques, we’ll tap into the inner strengths and solutions you already have.

My goal is to help you break free from unhelpful patterns, respond to challenges in healthier ways, and reconnect with your sense of self-worth, purpose, and calm. Whether you're facing long-term struggles or a recent crisis, therapy can give you the tools to move forward.

I don’t believe in a one-size-fits-all approach. I take time to understand your story, your goals, and your challenges—so we can create a treatment plan that’s right for you.

This work is about more than just feeling better—it's about equipping you with the tools to think differently, respond differently, and live with purpose and confidence.

I stay current with the latest research and ensure that my methods align with leading clinical standards—from the British Psychological Society to the British and American Medical Associations. I find real fulfilment in helping my clients find their own solutions—and equipping them to become their own best therapist.